To raise awareness of Melanoma and other types of skin cancer, and to encourage early detection through self-exams, the American Academy of Dermatology designates May as Melanoma Awareness Month.
Skin cancer is the most common type of cancer in the United States. Ultraviolet (UV) radiation from the sun is the main cause of skin cancer. UV radiation can also come from tanning booths or sunlamps. The most dangerous kind of skin cancer is called melanoma.
The good news? Skin cancer can almost always be cured when it’s found and treated early. Communities, health professionals, and families can work together to prevent skin cancer to detect it early on. See Skin Cancer Surgery
Reduce Your Skin Cancer Risk:
- Seek the shade, especially between 10 AM and 4 PM when the sun is strongest. An extra rule of thumb is the “shadow rule.” If your shadow is shorter than you are, the sun’s harmful UV radiation is stronger; if your shadow is longer, UV radiation is less intense.
- Do not burn. A person’s risk for melanoma doubles if he or she has had five or more sunburns at any point in life.
- Avoid tanning and UV tanning booths. UV radiation from tanning machines is known to cause cancer in humans, and the more time a person has spent tanning indoors, the higher the risk. Those who make just four visits to a tanning salon per year can increase their risk for melanoma by 11 percent, and their risk for the two most common forms of skin cancer, basal cell carcinoma and squamous cell carcinoma, by 15 percent.
- Cover up with clothing, including a broad-brimmed hat and UV-blocking sunglasses. Clothing can be your most effective form of sun protection, so make the most of it with densely woven and bright-or dark-colored fabrics, which offer the best defense. The more skin you cover, the better, so choose long sleeves and long pants whenever possible.
- Use a broad spectrum (UVA/UVB) sunscreen with an SPF of 15 or higher every day. For extended outdoor activity, use a water-resistant, broad spectrum (UVA/UVB) sunscreen with an SPF of 30 or higher.
- Apply 1 ounce (2 tablespoons) of sunscreen to your entire body 30 minutes before going outside. Reapply every two hours or immediately after swimming or excessive sweating.
- Keep newborns out of the sun. Sunscreens may be used on babies over the age of six months, but they should also be protected by shade and clothing. Children are very sensitive to ultraviolet radiation— just one severe sunburn in childhood doubles the chances of developing melanoma later in life.
- Examine your skin head-to-toe every month. While self-exams shouldn’t replace the important annual skin exam performed by a physician, they offer the best chance of detecting the early warning signs of skin cancer. If you notice any change in an existing mole or discover a new one that looks suspicious, see a physician immediately.
- See your physician every year for a professional skin exam.
Dermatologic surgeons receive specialized training in diagnosing and treating skin cancer, making them the most logical choice to perform skin cancer screening and surgery. There are several modalities for treating skin cancer and determining which is most appropriate depends on a number of variables, from the type of cancer, to the location on the body, the age of the patient, etc. See Skin Cancer Surgery
Contact University Dermatology to schedule an appointment by visiting our contact page or calling 704.596.1787